Mutton Paya Nihari : A Flavourful Delight

Mutton Paya Nihari is a traditional dish that will tantalize your taste buds with its rich and aromatic flavours. Mutton Paya are goat trotters that are considered a delicacy in South Asian countries.

This traditional dish is passed down from generation to generation and relished to date. Mutton Paya Nihari is a slow-cooked recipe with melt-in-the-mouth meat and irresistible flavours. Traditionally this delicacy is slow-cooked throughout the night and devoured in the early hours of morning in the colder regions.

To keep up with this fast-paced era, where people look for quick fixes, let’s explore a quick way of preparing Mutton Paya Nihari. Thus, bringing the essence of the vibrant rich culture straight to your kitchen.

Table of Contents

Mutton Paya Recipe

Ingredients:

  • 4 Mutton trotters (paya)
  • 3 tbsp Oil/Ghee
  • 1 medium Onion
  • 1 tbsp Ginger-garlic paste
  • 2 tbsp Nihari masala (readymade – I used Shan Nihari Masala)
  • 1 tbsp Red Chilli powder
  • 300 ml Water
  • Wheat flour slurry (2 tbsp wheat flour + 1/2 cup Water)
  • Coriander leaves
  • Ginger juliennes
  • Green chilies
  • Lemon slices

Steps to Prepare Mutton Paya Nihari:

  1. Wash and clean the mutton trotters thoroughly. Cut them into pieces.
  2. Heat oil/ghee in a pressure cooker and sauté onion until golden brown.
  3. Add mutton trotters, ginger-garlic paste, red chilli powder, and nihari masala. Cook until oil separates.
  4. Add water, cover the pressure cooker, and cook on high flame till 1st whistle. After 1st whistle, reduce the heat and cook for 20 to 25 minutes or until the meat is tender.
  5. Make a slurry with 2 tbsp whole wheat flour and 1/2 cup water.
  6. Open the pressure cooker lid once pressure is released. Place on low heat and add the wheat flour slurry. Mix well and simmer for 5 minutes.
  7. Garnish with coriander leaves, ginger juliennes, lemon slices, and green chilies.
mutton paya recipe

Serving Suggestions

Let the flavors of Mutton Paya Nihari mingle by allowing the dish to rest for some time before serving. Serve hot with naan bread, or any bread of your choice. You can also enjoy this with steamed rice.

Other Mutton Recipes You May Like

Mutton Curry Recipe | Maharashtrian Style

Green Masala Mutton Curry

Mutton Curry with Coconut (Mutton Frithad)

Quick and Easy Mutton Curry in Pressure Cooker

Mutton Curry with Potato (Mutton Khuddi)

Printable Recipe

mutton paya nihari

Mutton Paya Nihari : A Flavourful Delight

Anita Rodrigues
Mutton Paya Nihari is a slow cooked traditional dish that will tantalize your taste buds with its rich aromatic flavours
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian
Servings 4 persons

Equipment

  • 1 Pressure Cooker

Ingredients
  

  • 4 Mutton trotters (Paya) cut into pieces
  • 3 tbsp Oil/Ghee
  • 1 medium Onion, sliced
  • 1 tbsp Ginger-garlic paste
  • 2 tbsp Nihari masala
  • 1 tbsp Red Chilli power
  • 300 ml Water
  • Wheat Flour Slurry (2 tbsp wheat flour + ½ cup water)
  • Coriander leaves
  • Ginger juliennes
  • Lemon slices
  • Green chilies

Instructions
 

  • Wash and clean the mutton trotters thoroughly. Cut them into pieces.
  • Heat oil/ghee in a pressure cooker and sauté onion until golden brown.
  • Add mutton trotters, ginger-garlic paste, red chilli powder, and nihari masala. Cook until oil separates.
  • Add water, cover the pressure cooker and cook on high flame till 1st whistle. After 1st whistle, reduce the heat and cook for 20 to 25 minutes or until the meat is tender.
  • Make a slurry with 2 tbsp whole wheat flour and 1/2 cup water.
  • Open the pressure cooker lid once pressure is released. Place on low heat and add the wheat flour slurry. Mix well and simmer for 5 minutes.
  • Garnish with coriander leaves, ginger juliennes, lemon slices, and green chilies.

Notes

  1. Let the flavors mingle by allowing the dish to rest for some time before serving.
  2. Add Nihari Masala to suit your taste
  3. Cooking time will depend on the quality of the mutton paya and also the pressure cooker, so adjust accordingly.
Keyword mutton paya recipe

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