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fish stew with coconut milk

Creamy and Spicy Fish Stew With Coconut Milk

Anita Rodrigues
Creamy Fish Stew Recipe with Coconut Milk, fresh herbs and spices will tantalize your taste buds.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian
Servings 4 persons

Ingredients
  

  • 2 Pomfrets (medium-sized) cut into 1-inch pieces(marinate with salt, turmeric & pepper powder)
  • 1 medium onion sliced
  • 5 to 6 cloves garlic minced
  • 1 inch ginger minced
  • 5 to 6 green chillies slit
  • 8 to 10 curry leaves
  • 1 medium tomato sliced
  • 1.5 cups coconut milk (2nd extract) extract milk of 1/2 a coconut
  • 1 cup thick coconut milk (1st extract)
  • 1 tbsp coriander powder
  • ½ tsp turmeric powder
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tsp vinegar
  • 2 to 3 tbsp oil for cooking and frying

Instructions
 

  • Heat oil in a pan and fry the marinated fish on medium to low heat for 2 to 3 minutes carefully flip over and fry on the next side and remove.
  • Into the same pan add the onion, green chillies, ginger, garlic, and curry leaves and fry for 2-3 minutes, until softened, on medium heat.
  • Now, add coriander powder, and turmeric powder. Cook for a minute, until fragrant.
  • Then add the thin coconut milk and stir to combine. Bring the mixture to a simmer.
  • Add the fried fish and also the sliced tomatoes. Stir gently to combine and cook for 5 minutes, until the tomato has softened and the mixture has thickened.
  • Finally, add the thick coconut milk and vinegar. Cook for 5-6 minutes, until the fish is cooked and the stew is heated through.
  • Serve hot with steamed rice and a side dish of your choice.

Notes

  1.  Use any firm fish of your choice.
  2.  Do not overcook the fish as it will tend to break.
  3. Coconut milk tends to curdle, so stir frequently on low heat.
  4. Adjust seasoning to suit your taste.
Keyword fish stew recipe