Cauliflower Dal Recipe
Anita Rodrigues
Delicious Cauliflower and Dal curry cooked with East Indian Bottle Masala
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Course Main Course
Cuisine East Indian, Indian
- 1 cup Toor Dal soaked and boiled add salt and turmeric
- 1 medium Cauliflower separate the florets
- 1 medium Onion sliced
- 1 tbsp Bottle masala or Curry masala
- 3 tbsp freshly grated coconut ground to a paste.
- ¼ cup Tamarind juice 1 lime sized tamarind soaked in water
- Salt to taste
- Coriander leaves for garnish
- 2 -3 tbsp Oil for cooking
Heat oil in a vessel and saute one sliced onion till translucent.
Add bottle masala and the cauliflower florets. Add 1 cup water and cook till cauliflower is tender
Add the cooked dal, coconut paste or coconut milk and tamarind juice.
Cook for another 2 -3 minutes and then garnish with coriander leaves
Serve Cauliflower dal with steamed rice or rotis.
- Use toor dal for this recipe.
- Instead of cauliflower, you could also add drumsticks
- Use 1 cup of coconut milk instead of coconut paste.
Keyword cauliflower dal, cauliflower recipes, East Indian Recipes