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cauliflower dal recipe

Cauliflower Dal Recipe

Anita Rodrigues
Delicious Cauliflower and Dal curry cooked with East Indian Bottle Masala
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Course Main Course
Cuisine East Indian, Indian

Ingredients
  

  • 1 cup Toor Dal soaked and boiled add salt and turmeric
  • 1 medium Cauliflower separate the florets
  • 1 medium Onion sliced
  • 1 tbsp Bottle masala or Curry masala
  • 3 tbsp freshly grated coconut ground to a paste.
  • ¼ cup Tamarind juice 1 lime sized tamarind soaked in water
  • Salt to taste
  • Coriander leaves for garnish
  • 2 -3 tbsp Oil for cooking

Instructions
 

  • Heat oil in a vessel and saute one sliced onion till translucent.
  • Add bottle masala and the cauliflower florets. Add 1 cup water and cook till cauliflower is tender
  • Add the cooked dal, coconut paste or coconut milk and tamarind juice.
  • Cook for another 2 -3 minutes and then garnish with coriander leaves
  • Serve Cauliflower dal with steamed rice or rotis.

Notes

  1.  Use toor dal for this recipe.
  2.  Instead of cauliflower, you could also add drumsticks
  3. Use 1 cup of coconut milk instead of coconut paste.
Keyword cauliflower dal, cauliflower recipes, East Indian Recipes