Recipe of Mutton Stew | Mutton Stew with Vegetables
Anita Rodrigues
An awesome combination of vegetables, tender mutton and mild spices.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine East Indian
- 750 grams Mutton/lamb, cut into cubes
- 1 medium Onions, finely chopped
- 2 medium tomatoes, chopped
- 5 - 6 green chillies
- 2 inch ginger, finely chopped
- 4-5 garlic flakes, finely chopped
- 2 medium potatoes
- 1 Carrot
- 1 cup green peas
- 5 - 6 strings french beans (optional)
- Whole spices - 1" cinnamon, 2 - 3 cardamom, 5 - 6 cloves and 1/2 tsp peppercorns
- 1 tsp Garam Masala Powder (1-inch cinnamon, 3 - 4 cardamom, 4 - 5 cloves ground into a fine powder)
- 1 tbsp flour/sooji for thickening the stew
- 1 tsp 1 tsp pepper powder
- ½ tsp turmeric powder
- Oil/ghee for cooking
- Juice of 1 lime
- Salt to taste
How to make Mutton Stew
Boil Mutton/lamb in a pressure cooker, till tender with 2 chopped onions, whole masala, turmeric and salt.
Cut vegetables, as desired and keep aside.
Heat oil/ghee in a vessel. Add the chopped onions, chillies, ginger and garlic and saute till onions are translucent.
Add tomatoes and cook till it softens.
Add flour/semolina and mix well. Also add the cut vegetables and salt.
Pour in the mutton along with the stock and cook till the vegetables are tender.
Put in the garam masala powder and pepper powder. Add juice of one lime.
Serve mutton stew with steamed rice or crusty bread.
- Add a tbsp of vinegar or juice of half a lemon to give the mutton stew a lovely tang.
- Adjust the quantity of vegetables as per your choice.
- Preferably add homemade garam masala powder.
Keyword East Indian Mutton Stew, how to make mutton stew, mutton stew recipe