Paya Soup Recipe

Flavours of my kitchen

Mutton Paya Soup

This is a traditional East Indian recipe and one of the easiest recipes of Mutton Trotters or Paya Soup that you can make at home

Trotters are leg bones and hoofs of goat or lamb. Rich in nutrients and minerals

Blend of Spice Mix

The soup is made with a blend of spices such as coriander seeds, peppercorns, cloves, cinnamon & turmeric.

Benefits of Paya Soup

Mutton Paya or bones contain glucosamine and chondroitin that helps in promoting joint health.

Benefits of Paya Soup

Animal bones are packed with vitamins and nutrients such as magnesium, calcium, and phosphorus.

Benefits of Paya Soup

Animal tissue and bones also contain collagen, which is good for the skin and nails. Collagen when cooked turns into gelatin with is good of skin and nails.

Benefits of Paya Soup

Amino acids present in the bone broth also aids in digestion. It is extremely beneficial for people with bowel diseases and inflammation.

Considering the health benefits of Paya Soup do make this at home.